Counseling is a program offered inside of addiction rehab and outside of it, as well. This program is known as cognitive behavioral therapy because it teaches an individual about their addiction and how to better overcome it. He or she will take this time to communicate with others and begin the steps towards recovery so they will no longer have to live their life with an addiction present.
Benefits of Addiction Counseling
Like all other programs in addiction recovery, counseling has many benefits, and without this stage in addiction recovery, a person will not be able to get the necessary help in order to move further in their addiction recovery. Millions of people opt for counseling as a way to help them at least better communicate with others and make lifelong friends that will support them in all the choices that they make in life.
There are many different ways people benefit from counseling because each person gets something different out of the program they choose.
Some people obtain:
- Longtime friendships
- Support systems from others
- Better understanding of their addiction
- Peace knowing other people are going through the same struggles as they are
Others may have benefits of:
- Complete addiction recovery by seeing others and how damaging addiction really is
- Better communication about their addiction, therefore helping them finally admit the addiction they are facing
- Find ways to help them live life without addiction present
No matter the situation or addiction severity, a person will always benefit from choosing one of the counseling options as a part of their recovery program.
What are the different counseling options?
There are two different kinds of counseling options available, and inside of those two programs are more in-depth options for a person looking to enter into addiction recovery treatment. Both counseling options available offer either long-term or short-term treatment, and they also can work around your other recovery programs and work as an added boost to your other treatment programs.
One option is inpatient counseling. The most commonly chosen of the two counseling options, inpatient counseling is offered inside most of the addiction rehab facilities across the nation. This counseling option offers group therapy where the individual talks with others about their addiction to drugs and the struggles that they have been going through. Inpatient counseling is ideal for someone who is struggling with a prolonged addiction and is in need of long-term help for their addiction recovery. While inside of any inpatient counseling program, a person gets group communication, but they are also paired with a counselor to help them if they feel the need to abuse drugs again.
The main goals of inpatient counseling are:
- To help a person better communicate with others about their addiction to drugs
- To teach ways to remain sober once they have left treatment
- To give the client confidence to tackle any tasks in their everyday life
- To give the client knowledge about their addiction and how it has affected their life
The second option is outpatient counseling. This counseling option is offered to individuals who are not going into long-term rehabilitation for drug addiction or someone that has left treatment and is looking for an aftercare program to help them better recover from their addiction to drugs. Outpatient counseling, just like inpatient counseling, will pair you up with an addiction counselor, but now you will be able to call the sponsor whenever you feel like you are about to use or if you feel as if you need to talk to someone as opposed to inpatient counseling where you will have the sponsor present in person if and when you are in need of guidance.
The goals of outpatient counseling include:
- Control over the individual’s addiction so that they can live normally despite constant temptation
- Give him or her the confidence to face every day without drugs or alcohol
- Help the client learn more about their addiction
- Help the client find solutions to remaining sober