When you’re finally done living the way you have been living, and you’re ready to enter a treatment center, you may be wondering how to find the best choice in rehabilitation for your needs. There are a lot of different options out there, but typically the best choice in a rehabilitation program will come from choosing an inpatient or outpatient center. These are the most popular types of treatment programs, and they have proven to be the most effective as well.
How to Decide Between Inpatient and Outpatient Treatment
You should never simply pick an inpatient or outpatient program without discussing your options with an addiction specialist first. This is one of the most important decisions you’ll ever make in your life, so you should consult a specialist that can guide you in the right direction. A qualified specialist will most likely use the ASAM Criteria, which will help gauge the severity of your addiction to decide which treatment option will be best for you. The criteria will go through a checklist that includes things like your readiness to change, relapse potential, environment at home as well as your physical dependence to your substance of choice.
One way to narrow down your search of the best choice rehabilitation centers is to find one that believes in evidence-based treatment. Unfortunately, it doesn’t take much to open up a facility that treats drug addicts and alcoholics, so you must learn how to weed out the ones that make false claims and use treatment methods that aren’t proven.
Rehab centers that believe in evidence-based treatment use methods that have been proven by science. Not only have these methods been proven, but medical universities as well as medical journals also back them up. Some forms of evidence-based treatment include psychological techniques like cognitive behavioral therapy, which is also known as CBT. This type of treatment has proven to retrain and repair connections in the addict’s mind to help them make better choices when they feel the craving to use.
Find a Treatment Center with Aftercare
The best choice rehabilitation centers don’t simply treat you and send you on your way. It’s important that you receive ongoing treatment after your initial rehabilitation is complete. Aftercare allows the alumni of the treatment center to continue coming to the center and meet in a group setting. You’ll be able to talk to other addicts who are dealing with life in recovery. You’ll have a support group that will be very beneficial when you’re learning how to meet life on its terms without mind-altering substances.
It’s also beneficial because a counselor from the treatment center will be able to track your progress. They will see if it looks like you’re falling back into old behaviors that may lead to a relapse. One of the other benefits is that if you’re suffering from a dual diagnosis, they can track the progress of how your medications are working to manage your anxiety or depression. All in all, the best choice rehabilitation facility that is best for you is one that gets lasting results. Do your research, get the facts, find out about the success rates, accreditation, licensing and overall good reviews from former clients.